When planning a dude ranch vacation, you might think about horseback riding through picturesque mountain panoramas, testing out fly fishing on mirror like rivers or relaxing by a crackling campfire; it usually does not cross your mind about staying on track with your workout routine. You don’t want to lose a whole week of workouts, but what are you going to do to stay in shape at a dude ranch? There is an array of unique dude ranch fitness adventures to participate in during your vacation. 

Horseback riding offers physical activity, but you may be eager for more challenging tasks. You may need to actually “feel the burn” while participating in an activity to get a sense of a good workout. No matter what type of weather conditions, there are outside adventures to keep you active any time of year. Here are 9 unique dude ranch adventures to keep you in shape during your vacation. 

Unique Dude Ranch Fitness Adventures

 

Mountain Biking – Stagecoach Trails Guest Ranch, Arizona

With all of the activities available on a dude ranch it is hard to pick just a few to participate in. Plus, you want to get the most out of your week-long vacation, but it is tough to do all the activities you want in such a short amount of time. If you are looking to explore the desert terrain of Arizona in a different way there are options! For a more fitness tailored adventure you could try mountain biking. Stagecoach Trails has fat tire mountain bikes available for you to use for a quieter exploration of the cactus filled trails. Ride through the desert and get a good workout by peddling through sandy trails, you might even get to see some wildlife, like a roadrunner being chased by a coyote! 

fitness adventures

Stagecoach Trails Guest Ranch - Yucca, AZ 

Snowshoeing – Campbell Hills Guest Ranch, British Columbia 

If you have never walked through deep, wet snow you may not know how much of a workout it can really be. Sometimes vacations have snowy days, and you will still want to get outside to enjoy some fresh air and exercise. At Campbell Hills Guest Ranch there are many winter activities available, but snowshoeing may be the best physical workout of them all. You can snowshoe many different trails at the ranch and enjoy the beauty of your surroundings. It is very peaceful to get outside, enjoy the cool fresh air and take in all of the stunning landscapes and mountains around you. 

fitness adventures

Campbell Hills Guest Ranch - Kamloops, BC

Paddle Boarding – Averill’s Flathead Lake Lodge, Montana 

Trying to balance on a board, paddle and enjoy everything around you can sometimes be a true challenge. Averill’s Flathead Lake Lodge in Montana has many water activities to offer that are fun and refreshing. The ranch is located directly on the shores of Flathead Lake which is the largest freshwater lake west of the Mississippi River. This lake is also one of the cleanest freshwater lakes in the world and stretches almost 30 miles in length! Paddle boarding on Flathead Lake is one of the tougher physical activities for your body. It requires many muscles to all be used at the same time which can be difficult, if your body is not up for that challenge, no worries you can just go for a swim! It is a great fitness activity for those vacation-goers who are looking for a fun adventure on the water all while getting a good workout, and maybe even a tan! 

fitness adventures

Averill's Flathead Lake Lodge - Bigfork, MT

Hiking – Rancho de la Osa, Arizona

Hiking is one of the best fitness activities one can do to stay in shape while on vacation. Many of the Dude Ranchers’ Association’s member ranches have miles of trails for you to hike either with a guide or on your own. Rancho de la Osa in Arizona is a perfect place for hikers, by walking a few yards from your room you will find some of the same trails forged by legendary figures like Pancho Villa. You can walk on red clay trails towards the famous Baboquivari Mountain or you can tour the Buenos Aires wildlife refuge. While out on these hikes you may experience giant jackrabbits or hike along old western ghost towns that still feature intact buildings. No matter where your hiking adventure takes you, a good workout and a great time is sure to be had!   

fitness adventures

Rancho de la Osa - Sasabe, AZ 

Cross Country Skiing – Triangle X Ranch, Wyoming

Whatever your outdoor challenge or your outdoor dream, you will find it at the Triangle X Ranch in Wyoming. This ranch has many fitness activities to offer year-round, but in the winter time one of the best workouts is cross country skiing. A challenging tour through the flats of the Snake River Valley is like no other winter wonderland. The chances of running into wildlife are very high, and seeing the Grand Teton Mountains the with snow on the peaks is a memory you will never forget. Triangle X also extends other winter and snow activities that allow for a great workout for any level. 

fitness adventures

Triangle X Ranch - Moose, WY

Rock Climbing – Sundance Trail Guest Ranch, Colorado 

It is always exciting to try new things, and new workouts are wonderful. Rock climbing at the Sundance Trail Guest Ranch in Colorado is a great way to mix things up while on vacation. Like many other non-typical adventures, rock climbing may not seem like much of a workout when participating, it is usually the day after the adventure that you feel all those muscles you used become sore. The rock climbing program at Sundance Trail is described as an introduction to climbing. Through this program you will learn how to tie knots, conduct proper belay and movement techniques, communicate, understand the terminology used during rock climbing, participate in a bouldering introduction as well as learn about outdoor safety. The ranch provides special shoes, ropes, helmets and all other technical gear. If you want to try a new fitness adventure rock climbing might just be your niche! 

fitness adventures

Sundance Trail Guest Ranch - Red Feather Lakes, CO 

Kayaking – Wind River Christian Guest Ranch, Colorado 

Located just 10 minutes from the Wind River Christian Guest Ranch in Colorado lies Lake Estes, a body of water that provides some of the best views of Rocky Mountain National Park. What better way to take in the beauty of the mountains and all the surrounding scenery than by a kayak? Not only will the adventure be beautiful, but you can also make it either an easy or hard fitness activity while on your vacation. The kayaking adventure is included in the weekly rate stay at the ranch so there is no extra cost to participate, a great activity for the whole family. The staff from the ranch will provide transportation down to the marina where you will prepare for the adventure by picking out which type of kayak they prefer, one person or two, grabbing life jackets and going through a brief training session so you can have the best time possible on the lake. Kayaking is a great fitness activity that will have your arms and core limp by the time you get back to shore, good news is there is a nice hot tub waiting for you back at the ranch! 

fitness adventures

Wind River Christian Guest Ranch - Estes Park, CO 

Yoga – 7D Ranch, Wyoming

If you are looking to relax your mind and body while on a dude ranch vacation, finding a ranch with a yoga class is a great idea. The 7D Ranch in Wyoming offers yoga classes multiple times a week and by request. The classes are for any level and are a great way to stretch out those muscles after a long day in the saddle. Yoga presents many benefits for the body and mind; one class may just help bring that sense of relaxation you have been looking for. You do not even have to worry about bringing your own equipment, the ranch has mats and other necessary equipment available. The classes can be tailored to many different levels as well; so, whether you are an avid yogi with much experience or just a beginner who has never set foot on a yoga mat, there is a class for you. 

fitness adventures

7D Ranch - Cody, WY

Snowmobiling – Seven Devils Lodge Guest Ranch, Idaho

Riding a big snowmobile through the powdery snow and trees does not seem all that hard right? Why would snowmobiling be considered a fitness activity you may ask? Until you try snowmobiling for the first time you will never quite understand how many muscles and how much effort it takes to maneuver a machine like that through the snow. Snowmobiling is another fitness activity that offers great adventure and each person can go at their own level. At Seven Devils Lodge and Guest Ranch in Idaho guided snowmobiling tours are offered for any level rider. D.R. Bledsoe is a great instructor/coach and will teach riders how to safely ride the machines all while having a great time. Snowmobiling is much like riding a horse in the dude ranch world, the folks at the ranch will ask you your experience level and how comfortable you are with the machine and then adjust the program accordingly. They walk though the process of riding the machine and will ride with you until you feel comfortable on your own. If you are looking for a fun adventure and an out of the ordinary fitness activity, look no further than the Seven Devils Ranch. 

fitness adventures

Seven Devils Lodge and Guest Ranch - Council, ID

 

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No matter the weather conditions, there are outside adventures to keep you active. Here are 9 dude ranch fitness adventures to consider during vacation.