According to experts, taking a vacation is good for your health.  Despite this fact, Americans and Canadians tend to shortchange their vacation time, often leaving earned time on the table or taking a day here and a day there instead of a week or more at one stretch. The Western dude ranch rejuvenates & boosts health.

Since 1926 the Dude Ranchers’ Association shaped and established the highest quality standards in the guest ranch industry. A DRA (as it’s known,) guest ranch is the epitome of a Western holiday and providing both the time and environment to foster good health. Surrounded by spectacular beauty, far from the noise and crowds of fast-paced cities, serenity comes easy to each guest.

According to the career website, Workopolis, “Psychologists say that it takes five to seven days to de-stress from work, so doing it piecemeal can be counter productive. Most of the studies show people need about two weeks in one block a year to feel the benefits of a vacation.”  During summer the majority of DRA guest ranches operate in week-long increments, allowing guests the time to unwind, settle in and savor the experience. In addition to horsemanship, ranches offer activities satisfying the recreational and social needs of each generation. Tennis clinics, mountain biking, rock climbing, zip-lining, bird watching, crafts, hiking, whitewater rafting, and golf; each can be enjoyed during a  Western ranch vacation. Some ranches also offer known stress reducers like yoga, meditation, massages and other soothing spa treatments.

The Home Dude Ranch Yoga Retreat for your health

Dude ranches are ideal places for kids and families to re-connect.  Without the typical distractions of TV, phones, computers and electronic games, families spend quality time together sometimes just hanging out on the porch swing or sitting around the campfire. There are more than 100 members of the Dude Ranchers’ Association in the Western US and Canada.  Each is a little different but each DRA dude ranch vacation is the most potent tonic to combat the stress caused by the uncertain times we live in.  Check out our website at www.duderanch.org or e-mail us at colleen@duderanch.org.